The Secret Italian Region Everyone Is Talking About This Year

Updated

5/19/2025
castelmezzano  beautiful mountain village in basilicata italy
view of castelmezzano in the piccolo dolomiti region of southern

Italy’s Hidden Gem Finally in the Spotlight

Tucked away in Italy’s deep south lies a magnificent region that’s finally getting the attention it deserves. The place comes with ancient cave cities, secret beaches, wild mountain parks, and flavors you won’t find anywhere else.

The place truly feels like stepping into another world. It’s not yet packed with tourists, and that’s part of the charm.

castelmezzano  beautiful mountain village in basilicata italy

Where Is Basilicata?

Basilicata, not known to many, is a quiet region in southern Italy. It’s located between Calabria and Apulia.

To the west, it has the Tyrrhenian Sea, and to the east, it touches the Ionian Sea. The land includes mountains and hills with peaks like Monte Vulture, which is an old volcano.

matera european capital of culture 2019 italy

Matera – The City of Caves

Matera is a city in southern Italy. It’s known for its ancient cave homes called the Sassi.

The Sassi are divided into two areas: Sasso Caveoso and Sasso Barisano. In 1993, UNESCO named the Sassi and the nearby rock churches a World Heritage Site for their unique history and architecture.

fireworks in salou

Festa della Bruna

Every July 2nd, the town of Matera in southern Italy celebrates the Festa della Bruna. This tradition dates back to 1398.

The day begins with fireworks and a shepherd’s procession through the streets right at dawn. Later, a grand papier-mâché float, known as the Triumphal Chariot, carries a statue of the Madonna della Bruna through the entire city.

view at green hill with statue in maratea town in

Maratea – The Pearl of the Tyrrhenian

Maratea is a mesmerizing coastal town in Basilicata, Italy, and it’s often called the “Pearl of the Tyrrhenian.”

It comes with over 30 miles of coastline with clear waters and quiet beaches. Maratea offers a peaceful retreat, unlike the overcrowded Amalfi Coast, and the town is located between mountains and the sea, providing stunning views.

panoramic view of craco basilicata southern italy

Craco – The Ghost Town

Craco is a small hilltop town in southern Italy. In 1963, a landslide damaged the town, and later on, floods and earthquakes made things worse.

By the 1980s, everyone had left. Its old stone houses and narrow streets are quiet, and people can visit with a guide to learn its story.

landscape of pollino national park a wide natural reserve in

Pollino National Park

Pollino National Park is Italy’s largest national park. It stretches from the Tyrrhenian Sea to the Ionian Sea, offering a mix of mountains, forests, and rivers.

The park features the ancient Loricate pine, some over 1,000 years old, and ancient beech forests. The wildlife at the park includes golden eagles, wolves, otters, and deer.

the old town of matera at twilight with a foreboding

Stargazing in Basilicata

If you’re someone who loves to look at stars, you should visit Basilicata. The sky here is very dark, with little light from cities, which makes it easy to see stars, planets, and more.

In Anzi, there is a big planetarium and observatory. Inside, you can see about 4,500 stars on the dome.

Volo dell’Angelo – The Angel’s Flight

The Volo dell’Angelo, or “Flight of the Angel,” is an exciting zipline in southern Italy. It connects the mountain towns of Pietrapertosa and Castelmezzano in the Lucanian Dolomites.

The zipline offers breathtaking views of the rugged mountains and valleys below. It operates from May to November and is suitable for individuals weighing between 35 and 120 kilograms (about 77 to 265 pounds).

pecorino cheese on wooden table

Pecorino di Filiano – A Cheese Delight

Pecorino di Filiano is a hard cheese that is made out of raw sheep’s milk in Basilicata, Italy. The cheese is first aged for at least 180 days in natural caves.

During this period, it develops a firm texture and a flavor that ranges from sweet and mild to slightly spicy as it matures. The cheese is then treated with local olive oil and wine vinegar during aging.

bunches of dried red peppers are suspended from the ceiling

Peperoni Cruschi – Crunchy Red Peppers

Peperoni Cruschi are sweet red peppers from Senise, which is a town in Basilicata. These peppers are known for their crunchy texture and sweet flavor.

After harvesting in summer, the peppers are sun-dried and then quickly fried in hot olive oil, which gives them a crispy texture. They can be eaten as snacks or added to dishes like pasta and fish to add flavor.

taiwanese dried radish omelet

Rafanata – The Spicy Frittata

Rafanata is a traditional dish of Basilicata. It’s a type of baked frittata and is made with eggs, mashed potatoes, grated horseradish, and pecorino cheese.

Rafanata is typically prepared during the Carnival season. The dish is recognized as a traditional Lucanian agri-food product and is often served warm or chilled, and can be enjoyed as a snack or main dish.

two golden brown pastries with a crispy crust on a

U’ Pastizz ‘Rtunnar

U’ Pastizz ‘Rtunnar is a traditional dessert from Rotondella. The pastry comes in the form of a half-moon.

The pastry is made with a dough of durum wheat flour, lard, olive oil, water, and salt. The filling can include finely chopped pork, eggs, grated cheese, parsley, pepper, and olive oil.

lampascioni wild onions bowl on wood

Lampascioni – The Holiday Salad

Lampascioni is a cherished traditional dish, especially during Christmas. They’re small bulbs from the grape hyacinth plant.

These bulbs have a unique, bitter-sweet flavor that locals either love or avoid. The bulbs are first cleaned and soaked in water for several hours to reduce bitterness, and they’re boiled twice, after which they’re seasoned with olive oil, vinegar, salt, chili pepper, and chopped parsley

the bread of matera pane di matera on wooden background

Matera Bread – A Culinary Staple

Pane di Matera is a traditional bread from the city of Matera in southern Italy. It comes with a hard, dark crust and is soft, pale yellow from the inside.

The bread is made using durum wheat semolina, natural yeast, water, and salt. Talking about underrated places, here are Hidden European Towns You’ve Never Heard Of.

Panorama of Monticchio lake in Basilicata Italy.

Lakes of Monticchio

The Monticchio Lakes are two peaceful lakes located on the slopes of Mount Vulture. These lakes are known as Lago Grande and Lago Piccolo.

The Monticchio Lakes offer a perfect blend of natural beauty and cultural heritage. If you’ve got a knack for historical sites, do check out The Vatican’s Sistine Chapel and Its Hidden Secrets.

This slideshow was made with AI assistance and human editing.




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